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Fundamentals Level One (30)
Intermediate Level 2 (39)
Advanced Level 3 + (34)
Slow Movements (37)
Fast Movements (55)
Technique Classes (135)
Drills and Flows (75)
Dance Conditioning (64)
Lectures (17)
Formations (14)
Zils (5)
Specialty Classes and Other (45)
Makeup and Costuming (46)
Free Classes (29)
figure 8 (5)
Swivel Step (3)
Shimmy (4)
Rhythmic Undulation (3)
Class Length: 15 minutes or less (55)
Class Length: 30 to 45 minutes (71)
Class Length: 1 to 2 hours (80)
Instructor:
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Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Haima Lotus
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Sara Jiménez Andrés
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Virginia Hojas
Yuri Ferretti
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Courses
Fast Interval Practice - Fast Foot Positions
Available until
Drill the three main foot positions of our fast vocabulary
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Fast Transitions
Available until
A Quick and Fun Drill for Fast Transitions
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Forward and Back (Turkish) Shimmy
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Hip Bump Transitions
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Level Changes
Available until
A Quick, Fun Spin Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Progressive and Side to Side 1/2 Turn Intervals Practice
Available until
Quick, Focused, and Effective Drills
Lacey Sanchez
%
COMPLETE
$15
Fast Interval Practice - Resham-ka and Resham-ka Spins
Available until
Drill this fun and sassy modern step
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Rhythmic Undulation (Arabic)
Available until
A Quick and Fun Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Shoulder Shimmy Hip Drop
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Swivel Step (Egyptian) and Pivot Bump
Available until
A quick and effective practice for all levels
Lacey Sanchez
%
COMPLETE
$15
Fast Interval Practice - Shimmy
Available until
A Quick, Fun Practice!
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Triangle Step
Available until
Quick and Effective Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Traveling Steps
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Zils
Available until
A quick zil practice for all levels
Lacey Sanchez
%
COMPLETE
$10
Features to Be Emphasized
Available until
Add more drama to your performance! Learn how to use makeup to enhance your emotion points
Fabiola Leo
%
COMPLETE
FREE
Feel the Earth
Available until
Healthy Feet for Earthy Hips
DeAnna Freeman
%
COMPLETE
$20
Figure 8 (Taxeem) Workshop
Available until
From Foundations to Advanced Concepts
DeAnna Freeman
%
COMPLETE
$15
Finding Unity in Personal Aesthetic
Available until
Find your personal style while still nicely blending with your group
Tournesol Adornment
%
COMPLETE
$15
Flamenco Inspirations in FCBD®Style
Available until
Introduction to Lunaris Barefoot Feminine Flamenco™
Puela Lunaris
%
COMPLETE
$35
Flamenco Inspired Flow
Available until
Music and movements with the passion of Flamenco
DeAnna Freeman
%
COMPLETE
$10
Floorwork Part One: Introduction to Floorwork
Available until
A Comprehensive Look at the Basics of Floorwork
DeAnna Freeman
%
COMPLETE
$25
Floorwork Part Two: Mermaid Turns
Available until
Part Two of the Floorwork Series
DeAnna Freeman
%
COMPLETE
$25
Floorwork Part Three: Knee Walks
Available until
Part Three of the Floorwork Series
DeAnna Freeman
%
COMPLETE
$25
Floorwork Part Five: Wrap Around Drop
Available until
Part Five of the Floorwork Series
DeAnna Freeman
%
COMPLETE
$25
Floorwork Part Four: Zippers
Available until
Part Four of the Floorwork Series
DeAnna Freeman
%
COMPLETE
$25
Floreos! Floreos! Floreos!
Available until
A Comprehensive Focus on Wrist Rotations (Hand Floreos)
DeAnna Freeman
%
COMPLETE
$15
Flow with Yuri
Available until
Yuri Ferretti
%
COMPLETE
FREE
Flowchart Challenge: Part One - Slow Turns and Shimmy Family
Available until
Challenging Drills For Each Family of Steps
Liz Malcom
%
COMPLETE
$10
Flowchart Challenge: Part Two - Bodywave and Rhythmic Undulation (Arabic) Family
Available until
Challenging Drills For Each Family of Steps
Liz Malcom
%
COMPLETE
$10
Flowchart Challenge: Part Three - Complex Steps and Swivel Step (Egyptian) Family
Available until
Challenging Drills For Each Family of Steps
Liz Malcom
%
COMPLETE
$10
Flowchart Challenge: Part Four - Figure 8 (Taxeem), Embellishments and Pivot Bump Family
Available until
Challenging Drills For Each Family of Steps
Liz Malcom
%
COMPLETE
$10
Focus on Figure 8 (Taxeem)
Available until
A mini Intensive full of our favorite Figure 8 classes
FCBD®U Team
%
COMPLETE
$40
Formation of One
Available until
A FatChance® Style Solo
Lacey Sanchez
%
COMPLETE
$25
Mini Flows
Available until
A collection flows that are 20 minutes or less
DeAnna Freeman
%
COMPLETE
$25
Flock of Birds
Available until
Tips and Exercises on This Essential Concept
Liz Malcom
%
COMPLETE
$15
Flow Like Water - Undulation Focused Flow
Available until
Bodywave and Rhythmic Undulation Flow with Focus on Fluidity
DeAnna Freeman
%
COMPLETE
$10
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