Alabama Twister
Technique, Transitions and Drills
CourseBy DeAnna Freeman
Anatomy of Dance Posture
Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements
CourseBy DeAnna Freeman
Any Way You Spin It: Calibrated Spins Workshop
Spotting, Spinning and Specifics
CourseBy DeAnna Freeman
Arm Undulations
Anatomy, Technique and Drills
CourseBy DeAnna Freeman
Arms and Hands
Devi's tips and tricks for powerful, strong and graceful arms
CourseBy Devi Mamak
Balancing Step (Camel Walk)
Details, Tips and Drills
CourseBy DeAnna Freeman
Balancing Step with Turn (Loco Camel)
Learn the details of this step with the creator, Devi Mamak
CourseBy Devi Mamak
Barrel Turn Workshop
Technique, Variations and Drills
CourseBy Liz Malcom
Bellyroll Like a Pro
Conditioning, Technique and Drills
CourseBy Emine Di Cosmo
Chico Four Corners
Detailed Technique, Transitions and Drills
CourseBy Liz Malcom
Chico Four Corners Circle Up
Two Variations on the Fun and Punchy Four Corners Step
CourseBy Liz Malcom
Chico Four Corners Duet Passing
Learn the Details For this Fun Duet Variation
CourseBy Liz Malcom
Choo Choo Arc Arm
Technique, Details and Drills
CourseBy Lore Rojas
Choo Choo Arc Arm Trio Combo
Inspiration, Technique and Tips
CourseBy Liz Malcom
Circle Step and Turns
Updated and detailed breakdown of this beautiful slow movement
CourseBy DeAnna Freeman
Crazy 8s: Part Eight - WaterPot
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part Four - Triple Swivel Step (Egyptian)
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part One - Shoulder Shimmy Hip Drop
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part Seven - Sunanda
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part Two - Mazin (Ghawazee) Inspired Shimmy Combo
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Deep Bodywaves and Laybacks
Conditioning, Technique and Drills
CourseBy DeAnna Freeman
Deep Dive Series
A variety of technique details for some common challenges
CourseBy Megha Gavin
Do Si Do Duet Combination
Technique, valuable tips and drills for both lead and follow positions
CourseBy Liz Malcom
Double Bump
Technique and Drills
CourseBy DeAnna Freeman
Double Turn
Background, Details and Drill!
CourseBy Devi Mamak
Dueling Duet Diaries
Six Chapters to Playfully Dance in Harmony
CourseBy Lore and Liz
Earth and Venus: Explore the (Arabic) Orbit
A Fun Exploration Into an Exciting Duet Combination
CourseBy Kelley and Liz
Experience the Dragonfly
Technique and Drills
CourseBy Super Beth
FCBD® Style Intermediate: Part Eight - Ribcage Rotation and Arc Arm Combination
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Eleven - Mazin (Ghawazee) Inspired Shimmy Combo and Shoulder Shimmy Hip Drop Combo
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Five - (Arabic) Hip Twist and Half Turn
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Four - Propeller and Corkscrew Turns
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Nine - Up2Down3 and Military Zil Pattern
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part One - Walking Figure 8 (Taxeem), Walking Bodywave and Reverse Turn
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Seven - Double Bump, Single Bump and Single Bump Half Turn
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Six - Balancing Step (Camel Walk)
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Ten - Rhythmic Undulation (Arabic) Shimmy and Rhythmic Undulation (Arabic) Shimmy with Arms and Turn Variations
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Three - Reach and Sit and Chorus Concepts
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Twelve - Headslide and Reverse Figure 8 (Taxeem)
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD® Style Intermediate: Part Two - Forward and Back (Turkish) Shimmy and Forward and Back (Turkish) Shimmy with Arms and Turn
Recorded Live in the FCBD® Studio with Carolena
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part Five - Torso Twist, Pivot Bump and Choo Choo
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part Four - Trios, Bodywave and Rhythmic Undulation (Arabic) Step
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part One - Gratitude, Posture, Figure 8 (Taxeem), Wrist Rotations (Hand Floreo) and 4 basic steps
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part Six - Circle Step, Shimmy and Quartet Formation
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part Three - Zils and Part Two Review
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
FCBD®Style Fundamentals: Part Two - Duets, Arm Undulations and Swivel Step (Egyptian)
Recorded Live With Carolena From the FCBD® Studio
CourseBy Carolena Nericcio
Figure 8 (Taxeem) Workshop
From Foundations to Advanced Concepts
CourseBy DeAnna Freeman
Floorwork Part Five: Wrap Around Drop
Part Five of the Floorwork Series
CourseBy DeAnna Freeman
Floorwork Part Four: Zippers
Part Four of the Floorwork Series
CourseBy DeAnna Freeman
Floorwork Part One: Introduction to Floorwork
A Comprehensive Look at the Basics of Floorwork
CourseBy DeAnna Freeman
Floorwork Part Three: Knee Walks
Part Three of the Floorwork Series
CourseBy DeAnna Freeman
Floorwork Part Two: Mermaid Turns
Part Two of the Floorwork Series
CourseBy DeAnna Freeman
Floreos! Floreos! Floreos!
A Comprehensive Focus on Wrist Rotations (Hand Floreos)
CourseBy DeAnna Freeman
Flutters: Find Your Inner Magic
Conditioning, Technique and Drills
CourseBy Emine Di Cosmo
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