Adhesives
Types and Ways to Use Them
CourseBy Tournesol Adornment
All About Assuit
History, Uses and Care of your favorite textile
CourseBy Tournesol Adornment
Barrel Turn Workshop
Technique, Variations and Drills
CourseBy Liz Malcom
Bracelets and Rings
A guide to understanding types and sizes
CourseBy Tournesol Adornment
Breath and Stillness
Discover the Power of Your Breath as a Gateway to Presence and Tranquility
CourseBy DeAnna Freeman
Celebrate Summer Flow
Let's celebrate summer with this flow!
CourseBy DeAnna Freeman
Chico Four Corners
Detailed Technique, Transitions and Drills
CourseBy Liz Malcom
Chico Four Corners Circle Up
Two Variations on the Fun and Punchy Four Corners Step
CourseBy Liz Malcom
Chico Four Corners Duet Passing
Learn the Details For this Fun Duet Variation
CourseBy Liz Malcom
Cholis
Fit and Fabric
CourseBy Tournesol Adornment
Choo Choo Arc Arm
Technique, Details and Drills
CourseBy Lore Rojas
Choo Choo Arc Arm Trio Combo
Inspiration, Technique and Tips
CourseBy Liz Malcom
Circle Steps and Shimmies - A Hip Focused Flow
A Fun Set to Get Your Hips Bouncing!
CourseBy DeAnna Freeman
Cleaning Jewelry
Tips and Tricks for all Types
CourseBy Tournesol Adornment
Costuming Informing Our Music Choices
CourseBy Tournesol Adornment
Crazy 8s: Part Five - Double Back
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part Four - Triple Swivel Step (Egyptian)
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part One - Shoulder Shimmy Hip Drop
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Crazy 8s: Part Two - Mazin (Ghawazee) Inspired Shimmy Combo
Technique, Transitions and Drills using 8 Count Phrasing
CourseBy Liz Malcom
Creating Flower Headpieces
Fun Facts and How Tos
CourseBy Tournesol Adornment
Dance Conditioning for Levels
Enhance your control, balance, and fluidity
CourseBy DeAnna Freeman
Dance Conditioning: Gentle Rotations for Slow Turns
Bring a new level of elegance to your turns
CourseBy DeAnna Freeman
Dance Conditioning: Relieve Head and Neck Tension
Preparation and recovery for gaze-focused dance practices
CourseBy DeAnna Freeman
Dance Shoes
Learn Ways to Keep Your Feet Safe
CourseBy Tournesol Adornment
Dance Your Yoga
Experience Flow with Breath and Music
CourseBy DeAnna Freeman
Dancing in Flow With Music of Morocco
CourseBy DeAnna Freeman
Dancing in Flow with Carolena - Flow #1
20 minutes of pure dancing bliss!
CourseBy Carolena Nericcio
Dancing in Flow with Carolena - Flow #2
20 minutes of pure dancing bliss!
CourseBy Carolena Nericcio
Deep Dive Series
A variety of technique details for some common challenges
CourseBy Megha Gavin
Do Si Do Duet Combination
Technique, valuable tips and drills for both lead and follow positions
CourseBy Liz Malcom
Dramatic Slow Flow
Concepts and Practice
CourseBy DeAnna Freeman
Elegant Arms - Part One
Conditioning, Technique, Traveling and Drills
CourseBy Katarzyna Lidia
Features to Be Emphasized
Add more drama to your performance! Learn how to use makeup to enhance your emotion points
CourseBy Fabiola Leo
Flock of Birds
Tips and Exercises on This Essential Concept
CourseBy Liz Malcom
Flow with Yuri
CourseBy Yuri Ferretti
Flowchart Challenge: Part Four - Figure 8 (Taxeem), Embellishments and Pivot Bump Family
Challenging Drills For Each Family of Steps
CourseBy Liz Malcom
Flowchart Challenge: Part Three - Complex Steps and Swivel Step (Egyptian) Family
Challenging Drills For Each Family of Steps
CourseBy Liz Malcom
Flowchart Challenge: Part Two - Bodywave and Rhythmic Undulation (Arabic) Family
Challenging Drills For Each Family of Steps
CourseBy Liz Malcom
Formation of One
A FatChance® Style Solo
CourseBy Lacey Sanchez
Get Ready with Tournesol
Get Performance Ready Step-By-Step
CourseBy Tournesol Adornment
Grounded Grace
Rooted Footwork for Fluid Improv
CourseBy Elena Sapega
Hair Gardens
Flowers, your natural hair, helpful tips, accessories, and more!
CourseBy Tournesol Adornment
Hand and Wrist Warm Up
The perfect self-care and warm up for Wrist Rotations (Floreos) and Zils
CourseBy DeAnna Freeman
Headslides
Neck and Shoulder Care, Technique and Drill
CourseBy DeAnna Freeman
Honoring the Elements Within
Restorative Yoga and Meditation
CourseBy DeAnna Freeman
How to Make a Medallion Belt
Learn how to make your own belt from beaded medallions
CourseBy Tournesol Adornment
Introduction to Emotional Competence in the Studio
How to professionally deal with feelings, moods and needs in the dance studio
CourseBy Daniela Niemietz
Jewelry
Tools to make your own creations and using jewelry in different ways
CourseBy Tournesol Adornment
Know Your Rhythms - Beledi/Baladi
An introduction to Baladi rhythms
CourseBy Kelley Beeston
Layering the Wrist Rotation (Hand Floreo) with Figure 8 (Taxeem) and Bodywave
The Details and Importance of this Layering Concept
CourseBy Kelley Beeston
Laying bricks - ASWAAT Edition: Rhythmic (Arabic) Undulation Shimmy with Arms and Turn w/Circle and Fade
Learn the Circling and Fade variations of this dynamic step
CourseBy Yuri Ferretti
Lets Figure It Out: Part One - Duets
A Creative Look at Formations
CourseBy Kelley Beeston
Lets Figure It Out: Part Three - Quartets and Fades
A Creative Look At Formations
CourseBy Kelley Beeston
Lets Figure It Out: Part Two - Trios
A Creative Look At Formations
CourseBy Kelley Beeston
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