Dueling Duet Diaries

Six Chapters to Playfully Dance in Harmony

Workshop with Lore and Liz

Dueling Duet Diaries

Six Chapters to Playfully Dance in Harmony

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Learn all about the exhilarating world of Dueling Duets with this six-chapter advanced course, led by the dynamic duo of Liz Malcom and Lore Rojas, with special guest appearances by Fire Phoenix.

This course explores one of the most exciting and challenging FCBD®Style concepts: a seamless transition from a quartet formation into two duets facing each other in perfect harmony. Through detailed breakdowns and practical drills, you’ll master the art of playful interaction, precise communication, and creative choreography within duets.

Course Overview:

  • Chapter 1: "Once Upon a Duet: The Origins and Essentials of the Game"
    Learn the history and fundamentals of Dueling Duets, including how to set the stage for a captivating and cohesive performance.
  • Chapter 2: "Dueling in Unison: Moving as One with Playful Precision"
    Learn to achieve synchronization and playful energy within your duet, creating a mesmerizing connection for both dancers and the audience.
  • Chapter 3: "Delays and Connections"
    Explore how to use timing, pauses, and transitions to maintain strong connections while emphasizing contrast and interplay between duets.
  • Chapter 4: "Contrast with Balance: Steps that Unite 'Duets Doing Different Steps'"
    Advanced techniques for contrasting movements between duets while maintaining overall balance and harmony in the formation.
  • Chapter 5: "Leaders in Motion: Changing Places with Grace"
    Refine your ability to smoothly shift leadership and play with spacial dynamics between duets, ensuring fluidity and elegance.
  • Chapter 6: "Leaders and Followers: Trading Roles"
    Play with the art of role reversal, creating dynamic performances through the seamless exchange of leadership and followership within the duets.

Whether you’re looking to level up your advanced FCBD®Style technique or add a fresh, playful element to your performances, Dueling Duet Diaries will inspire and challenge you every step of the way.

Please note: By enrolling in any of the courses on FCBD®U, you are agreeing to our Terms and Conditions

Course Curriculum


  Dueling Duet Diaries - Chapter One
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  Dueling Duet Diaries - Chapter Two
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  Dueling Duet Diaries - Chapter Three
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  Dueling Duet Diaries - Chapter Four
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  Dueling Duet Diaries - Chapter Five
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  Dueling Duet Diaries - Chapter Six
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Your Instructor


Lore and Liz
Lore and Liz

A collaboration with two amazing, Advanced Instructors!

Find out more about Liz

Find out more about Lore