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Pat Your Head and Rub Your Tummy: Part Three - Resham-Ka and Resham-ka With Spins
Challenging Your Coordination
Kelley Beeston Kelley Beeston
$10
Pat Your Head and Rub Your Tummy: Part Two - Forward and Back (Turkish) Shimmy and Variations
Challenging Your Coordination
Kelley Beeston Kelley Beeston
$10
Picky Technique - Circle Step and Shimmy Feet
Learn about the picky details fo these steps
Carolena Nericcio Carolena Nericcio
$25
Picky Technique - Figure 8 (Taxeem), Torso Rotation, Ghawazee Inspired, Wet Dog and Shoulder Shimmy Arms
Carolena Nericcio Carolena Nericcio
$25
Picky Technique - Hands and Feet: Sahra Turn, Barrel Turn, Wrap Around Turn, Forward and Back (Turkish Shimmy) 1/4 Turn Fade
All the little details straight from Carolena
Carolena Nericcio Carolena Nericcio
$25
Picky Technique - Musicality: Wrap Around Turn and Resham-ka Duet Combination
Join Carolena in studio for a fun class connecting to the music
Carolena Nericcio Carolena Nericcio
$25
Picky Technique - Transitions
Dancing Between the Steps
Carolena Nericcio Carolena Nericcio
$25
Pivot Bump/ Choo Choo
Learn the technique details of this core movement
DeAnna Freeman DeAnna Freeman
$25
Practical Magic
Summon the Elements for Inspiration, Creativity & Technique
Kathy Stahlman Kathy Stahlman
$35
Prepping Jewelry to Wear & Last!
Tournesol Adornment Tournesol Adornment
$5
Presence and Mindfulness
A 30 Minute Peaceful Practice
DeAnna Freeman DeAnna Freeman
$5
Propeller and Corkscrew Turns
Learn all about these to beautiful slow turns
DeAnna Freeman DeAnna Freeman
$15
Pulse Turn
Learn the details of this step with the creator, Devi Mamak
Devi Mamak Devi Mamak
$25
Push Forward and Back
Detailed Breakdown from the Creator of the Step
Devi Mamak Devi Mamak
$25
Q&A with Devi Mamak - FcbdU Members Event
Devi Mamak Devi Mamak
$999
Quick Cool Down
Great for after any practice
DeAnna Freeman DeAnna Freeman
$10
Quick Dyeing Techniques
How to and helpful tips for transforming your costume colors
Tournesol Adornment Tournesol Adornment
FREE
Quick Tassel Making
Make your own fluffy tassels
Tournesol Adornment Tournesol Adornment
FREE
Quick Warm Up Bodywave and Rhythmic Undulation (Arabic)
DeAnna Freeman DeAnna Freeman
$10
Rainbow
Breakdown and Drill
Devi Mamak Devi Mamak
$25
Reach and Sit
A Detailed Look at Technique
DeAnna Freeman DeAnna Freeman
$10
Rebuild Your Posture From the Inside Out
An Advanced "Master Class" For Dance Posture
Lenka Adamkova Lenka Adamkova
$175
Refresh and Renew
Yin and Restorative Yoga to harness the energy of Spring
DeAnna Freeman DeAnna Freeman
$10
Relax and Enjoy - Mixed Level Mini Flow
Just dance!
DeAnna Freeman DeAnna Freeman
$10
Relax and Restore Yoga
Over 75 classes on Restorative, Yin Yoga and Meditation
DeAnna Freeman DeAnna Freeman
$20
Repairing Medallions
Tips to repair your beaded medallions
Tournesol Adornment Tournesol Adornment
FREE
Resham-Ka
Origins, Detailed Technique and Fun Drills!
DeAnna Freeman DeAnna Freeman
$20
Resham-Ka and Resham-Ka Spins Drills
Warm Up and Drill!
DeAnna Freeman DeAnna Freeman
$10
Resham-Ka Spins
A fun dialect variation of the Resham-ka
DeAnna Freeman DeAnna Freeman
$20
RESIST!
Resistance Band Training for FCBD®Style Arm Movements
DeAnna Freeman DeAnna Freeman
$25
Restorative OhhhhhhBliques!
Show your side body some love
DeAnna Freeman DeAnna Freeman
$15
Restorative Yoga for Back Muscle Release
A Restorative Yoga Practice
DeAnna Freeman DeAnna Freeman
$10
Restorative Yoga for Heart Chakra
Expand Your Heart Space
DeAnna Freeman DeAnna Freeman
$15
Restorative Yoga for Presence and Patience
DeAnna Freeman DeAnna Freeman
$15
Retrain Your Brain
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin Megha Gavin
FREE
Reverse Figure 8 (Taxeem)
Learn the details and drill this beautiful step
DeAnna Freeman DeAnna Freeman
$15